I was happy to start the day today with my first 5K race in a VERY long time. No fair lecturing yourself while you are out there getting it done though. My good friend Meisje has been my running partner on Saturday mornings and we had such fun! After that it was off to weightlifting with the kids. I'm finally home again and showered (really needed that shower!). Having already met my exercise goal for the day, I think a bit of quilting is in my future. My very near future. Stars and stripes anyone?